CBD is making its way into households around the country, and it’s taking a lot of forms. While CBD oil is the cornerstone of the CBD market for its versatility, some people want a more easy-to-use, not to mention tastier option for consuming their CBD.
Enter; CBD edibles. CBD edibles are becoming exceedingly popular among CBD users as an alternative to oils and vaping. People love edibles because of the wide variety they come in, their ease of use, and how they provide a discreet way for you to get your daily dose of CBD.
In this article, we’ll highlight the benefits of CBD edibles, what makes them different from other CBD products, and how CBD companies are creating these bite-sized treats that are full of healing power.
As more CBD retailers enter the market, the varieties of edibles will continue to grow and give users more options for new and exciting ways to consume CBD.
These aren’t your ordinary pot brownies. CBD edibles are making a name for themselves in the wellness market and sharing shelves with gummy vitamins and other supplements. And since they don’t get you high like THC or weed edibles, they’re more accessible than ever for people who want to experience the benefits of CBD.
What are CBD Edibles?
In the simplest terms, CBD edibles are food containing CBD extract or CBD oil. To truly understand how CBD edibles are made, you need to understand the basics of CBD and how CBD oil is produced.
CBD is a compound that comes from cannabis and hemp plants. These plants contain over 480 natural elements, and cannabidiol (CBD) is just one of them. CBD oil comes from the hemp or cannabis plants and is extracted from the plants using a variety of different extraction processes that remove the plant’s cannabinoids. The most popular extraction method is the CO2 method, which tends to produce the highest quality oil by stripping out virtually everything else other than the CBD from the plant.
The CBD extract is then purified and tested by third-party labs before it’s used to create the CBD oil that goes into edibles. Then the extract is either bottled and sold as CBD oil, or blended with other foods and ingredients to create CBD edibles. So CBD edibles might look and taste like everyday food, but they are packed with the therapeutic and healing benefits of CBD oil.
While hemp is part of the cannabis family, it’s very different from marijuana. The most crucial difference is the amount of THC found in each compound. Most CBD contains less than 0.3% THC making it legal for purchase and sale in all 50 states. Some brands do sell CBD that contains higher amounts of THC. Those specific formulas are only available in states where marijuana is legalized.
The highest quality CBD products start with high-quality hemp plants that go through strict farming protocols. The hemp should be sourced from organic farms that don’t use any pesticides or chemicals that could linger in the oil and become harmful to the consumer. It’s vital to always to buy your CBD products from a trusted source. Try to avoid products that are coming from an international manufacturer that doesn’t disclose the details of their farming and extraction processes.
Now, edibles are available is variations from gummies and chocolate to granola and even savory snacks. But CBD gummy bears are by far still the most popular way to consume CBD. CBD gummies are a discreet and tasty way to consume CBD without added calories or commitment.
Why Choose CBD Edibles?
CBD edibles are a great way to get the benefits of CBD, without dealing with the earthy taste or texture of the oil, or the lung strain that comes with smoking or vaping. Unlike marijuana edibles, CBD edibles don’t get you high and are legal in all 50 states.
A lot of consumers report that they’re turning to CBD edibles for a more enjoyable, and tastier way to get their CBD fix. Edibles do a much better job at masking the natural taste of CBD oil, which some people aren’t a fan of. Rather than consuming oil directly, or mixing the oil with your food or drinks, edibles are a convenient alternative that travels well and can be taken anywhere.
Let’s dive into a few more of the reasons why people are choosing edibles as their CBD consumption method of choice.
Less strain on your lungs
Even though vape pens have become a healthier alternative to smoking, the repercussions of long-term use are still undetermined. Even though you’re not inhaling smoke directly, the hot oil can still irritate your lungs, and some people are not a fan of the feeling. Some vapor pens also contain thinning agents to the oil, which may produce harmful and even toxic carcinogens when heated to high temperatures.
CBD edibles are a guaranteed way to avoid irritating your lungs and exposing them to dangerous and unknown chemicals in vape oils.
It might take longer for CBD edibles to kick in initially because your body has to digest the material. It can take anywhere from 30 minutes to 2 hours for it to enter your bloodstream. However, once the effects do kick in, you will experience them longer than you would with inhalation. When you consume CBD through edibles, the CBD is released into your bloodstream more slowly and consistently over a more extended period. So you’ll continue to feel the effects longer after ingesting. One thing to keep in mind is not to take more if you don’t feel the effects right away. Wait at least 90 minutes for the CBD to kick in before deciding to take more just in case it hasn’t entirely made its way into your system yet.
Easier to consume than oil
Since edibles come in a predetermined dose, it’s much easier to know how much you’re taking in each serving. Even though oils and vapes are labeled with the potency per dosage, it can be challenging to understand the language on some brands. Furthermore, some people may inhale more or less than others, so the amount of CBD you consume when vaping can vary. When consuming oils directly, you need to do careful math to make sure you’re getting the proper amount.
With CBD edibles, each edible is clearly labeled. So if you eat an entire portion, you know precisely how much CBD you’re consuming without having to do any math or your own measurements.
Sometimes hauling around a bottle of CBD capsules, or finding a time and place to vape can be impractical and downright inconvenient. If you don’t want to step outside to vape or measure out a serving of oil in your dropper, edibles can help you consume CBD more easily on the go. You can throw a bottle of gummies in your bag or pack a cookie or granola bar and not worry about it later.
How to choose the best edible for you
So you’ve decided that you want to try CBD edibles. Now that you know if edibles are a good option for you, there are a few other factors to look into. Consider what potency you’re looking for, specific flavors or foods you enjoy, your desired outcome from using CBD in general. Also, make a note of any dietary restrictions or food allergies that you have.
Before you settle on a specific edible, consider how potent you want your CBD dose to be. If you’re a new user, consider starting small or choosing a product that you can easily build on to add more. For example, choose a lower potency gummy to begin with and test how it makes you feel. Then you easily build on that potency by taking more gummies if you want a stronger effect. When looking at an edible option, see how much CBD it contains per serving of that edible. If you want a higher dose, check that each serving size contains as close to the amount of CBD you’re looking for. This way, you can consume less of the edible and still achieve your desired result.
If you’re a regular user, you may want to avoid heavier food options like granola bars or cookies. It will help you consume lower quantities of those foods to get your maximum dose.
One of the reasons CBD edibles are so popular is that people can consume foods they already like to eat and feel the therapeutic benefits of CBD at the same time. So if you want to have fun with your CBD consumption, go for foods that you already love. You’d be surprised at the variations of CBD infused foods on the market today. You’ll find everything from chocolates and candies to CBD tea, coffee, sodas and more. Most CBD edibles are tasty enough to mask the strong and earthy flavor of CBD oil, so you won’t ever sacrifice taste.
Beyond the potency you’re looking for, think about the specific outcome you’re trying to achieve with CBD. Are you trying to sleep better? Maybe you want more pain relief or lower anxiety? Different CBD blends tackle various issues more effectively depending on the other ingredients they use in the product.
Some CBD products like CBD coffee are great for achieving more focus and creative energy, but might not be ideal for someone looking to lower anxiety or get better sleep. On the other hand, there are dozens of CBD gummies infused with melatonin that are explicitly designed for people dealing with insomnia.
So identifying the specific problem, you’re trying to solve can help narrow down which CBD edible will serve you best.
Lastly, make a note of any dietary restrictions or food allergies that you have. Luckily, there are such a wide variety of CBD products that you can easily find edibles that are vegan, dairy-free, sugar-free, and gluten-free. As the industry continues to grow, there will be more and more varieties of CBD products available that cater to people’s unique needs.
Benefits of using CBD edibles
CBD can relieve symptoms of, and possibly treat, dozens of ailments including depression, anxiety, nausea, sleep disorders, epilepsy, and chronic pain. CBD edibles are a safer and more natural alternative to pharmaceuticals and prescription drugs. They’re an excellent choice for people who want to take a more therapeutic approach to healing.
As we mentioned, edibles are an excellent solution to people who want to use CBD but aren’t fans of the taste of pure CBD oil. They’re also great for people who don’t want to strain their lungs with vaporizers. In addition to being a great alternative to other forms of CBD, edibles can be used to heighten the healing benefits of CBD itself.
CBD is becoming a common alternative to painkillers. Studies show that regular CBD use can reduce pain significantly among users as well as decrease inflammation in joints and muscles. When used to eliminate pain, CBD works with our body’s endocannabinoid system to send signals throughout your body to target pain receptors. CBD can be taken in high doses to relieve pain without affecting any other mental and physical functions. You can consume the CBD and still go about your day without the worry of other side effects.
Since CBD edibles enter your bloodstream gradually after consumption, you can feel more relief over a more extended period without having to take additional doses.
Do CBD Edibles make you high?
CBD is a naturally occurring compound that works with your bodies existing endocannabinoid system to provide therapeutic benefits and promote homeostasis. It doesn’t create any sort of high or produce any psychoactive effects like marijuana. CBD won’t cause an altered state of mind. Therefore you will not get high from consuming it.
Unlike marijuana, CBD is legal in all 50 states when it contains less than .3% THC. Nearly all of the major CBD brands contain below the legal limit of THC. Some brands even pride themselves on their 0% THC-free blend created for people who are extra cautious about consuming THC or may need to pass drug screenings.
If you are extra concerned with THC content, look for CBD gummies that are labeled as pure CBD isolate. This means they contain no THC and are 99% pure. Most THC free brands will list this benefit right on the bottle.
The cannabinoids within CBD make consumers feel mellow and uplifted, and many users report increased focus, alertness, and lower levels of stress.
Potential Side Effects of Consuming CBD
Whereas pharmaceuticals and prescription drugs come with a long list of potentially harmful side effects, CBD doesn’t have any reported dangerous side effects at all. Its lack of side effects is what makes it such an attractive alternative to traditional medications.
Since CBD edibles don’t contain THC, they are not addictive. They’ve even been shown to help reduce symptoms that come from an addiction to other substances. It is also uncommon for people to build a tolerance to CBD edibles, meaning you’ll still feel the benefits after prolonged use. There have been no reported cases of CBD overdose or any fatalities from taking too much CBD.
A few rare side effects that may affect some users include diarrhea or fatigue when taking too high of a dosage. Users might also experience side effects when using CBD alongside other medications or supplements. It’s important to always consult with a doctor before adding CBD into your routine.
However, even the rare side effects that may come up are considered minimal and are not dangerous or life-threatening.
CBD edibles are a safe and easy way to ingest CBD to help you feel less anxiety, pain, or get a better night’s sleep. The wide variety of products on the market means that there’s an edible out there for everyone. And since CBD is legal in all 50 states, CBD edibles are an accessible alternative for people who want the therapeutic benefits of the cannabis plant without the psychoactive effects that come with THC.
Since CBD remains unregulated, always do your research into different brands and products before choosing which one is right for you. It’s important to know what you’re putting in your body. Choosing a reputable and transparent CBD company ensures that you’re only consuming high-quality CBD and other ingredients.
So if you’re not a fan of the taste of CBD oil or the feeling of vaping, give CBD edibles a try. You may find that they are a worthwhile addition to your daily wellness routine.
Our Top Picks
Here are our picks for the top CBD edibles on the market today.
Sativa Organics create the first CBD bitters on the market. You might be used to using bitters in cocktails or signature drinks. But Sativa Organics wanted to develop a CBD infused herbal bitter that promotes digestion and your overall wellness.
Bitters have been used for centuries as part of Chinese medicine practices to detoxify the liver, reduce bloating, and help alleviate indigestion. Your body also uses the natural enzymes in bitters who help you digest food more quickly and easily. Users who tried Sativa Organic’s unique formula report less acid reflux, bloating, heartburn, and felt increased mental clarity.
Depending on your tolerance for the taste of bitters, you can take a serving by adding a dropper full to a drink of your choice or take it directly on your tongue followed with a glass of water.
Every bottle contains 225mg, 99% THC-free hemp extract per 30ml bottle, and costs $39.95.
Charlotte’s Web CBD recovery gummies are specially formulated to help reduce exercise-induced pain and inflammation. They contain a unique botanical blend of turmeric, ginger and Charlotte’s Web proprietary whole-plant hemp extract with CBD. The ginger and turmeric add another layer of support by contributing to healthier and stronger joints.
Each serving contains 10mg of full-spectrum CBD. It’s recommended to take two gummies per day before or after exercise to help you move more comfortably and feel less exercise-related joint pain.
One bottle containing 60 gummies cost $54.99.
Sunsoils, full-spectrum coconut oil contains only two ingredients: organic hemp and unflavored organic coconut oil. The CBD is full-spectrum and comes from organically grown hemp. The CBD oil is triple third-party lab tested at ISO-accredited labs.
Coconut oil is extremely versatile as it is, and this CBD infused blend in no different. You can consume it as it is, add it to recipes or use it as a pain-relieving topical. It is also safe for pets.
1ml of Sunsoil CBD coconut oil contains 20mg of CBD, and each jar contains nearly 600mg of CBD. Each jar comes with a 1ml measuring spoon to help you get the right serving every time. Keep in mind that coconut oil becomes solid when it drops below 74 degrees Fahrenheit. So you should expect to see a change in color and viscosity as the temperature or environment around the jar changes.
What’s your morning tea without a little bit of honey to sweeten it up? Luce Farm’s hemp and ashwagandha infused honey is the perfect addition to tea or other beverages. It contains a potent dose of CBD to help you start your day. It’s made from high-quality, Vermont-grown, full-spectrum CBD hemp extract along with certified organic coconut oil, Champlain Valley honey, and certified organic ashwagandha powder. One teaspoon of honey contains 10mg of CBD for a total of 240 mg of CBD per 4 oz jar. One jar costs $45.
Ghee (also known as clarified butter) already has plenty of health benefits on its own. It can reduce the risk of heart disease, help heal your digestive tract, and supports overall brain health. Now you can get all of the benefits of ghee plus the addition of the calming and healing effects of CBD oil. Blue Ridge Hemp’s CBD Ghee is versatile enough to use on its own as a spread for toast, or an addition to your coffee. Some people like to incorporate it into their recipes for salad dressing or use it as an alternative to butter.
Ghee is best enjoyed within three months of opening and should be protected from light or moisture exposure. Each jar contains 250mg of CBD and 15mg per tablespoon. Each 8oz jar cost $55.
Blue Ridge Hemp created their line of CBD teas to help you start your day on the right foot with a relaxing cup of tea that contains all of the added benefits of CBD. The Drop of Sunshine blend is a caffeine-free option that’s stimulating and soothing. It contains only organic ingredients including lemon peel, organic green rooibos, lemongrass, hemp flower, ginger, turmeric root, lemon verbena, and black peppercorns. It features a refreshing citrus flavor and all of the balancing compounds of CBD without the jitters of caffeine.
You can choose from a large package for $25 or a small, $15 pack. Every pack of tea comes in eco-friendly packaging, is vegan, non-GMO, and never tested on animals.